Chinese Style Kale

by John Mclaren
Chinese Style Kale

Ingredients

Ingredients
1 tbsp vegetable oil
1 large garlic clove, crushed
200g kale ( shredded)
1 tbsp soy sauce
1 tsp cornflour
Salt and pepper

Directions

Heat the oil in a large wok or frying pan, then tip in the garlic and cook for a few seconds. Add in the kale and toss around the pan to coat in the garlicky oil.

Pour over 100ml boiling water and cook for 7 mins more until the kale has wilted and is cooked through.

Mix the soy sauce with the teaspoon of cornflour and add a little water to dissolve the cornflour then stir into the kale and heat through. Season with salt and black pepper to taste and serve.

We've been having a down farm veg box for almost a year, we have never been disappointed. You can almost feel the love and care these plants have been given. They're full of vitality. Real food, grown with love for the land by real people.

— Nick and Jo

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